Sleep.Are you getting enough? What happens to the body when you're not getting enough sleep?DepressionAnxietyDisruption of circadian rhythmImpaired …
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My Meditations
My Meditations I've been asked a lot lately about what I do to meditate. So I thought I'd share with you all in one quick blog post :) These days …
The most amazing Kale chips!!!
The most amazing kale chips I've ever eaten! Its been a long time coming, I know. The anticipation has been killing you lol Sorry for the delay. I …