Sleep.Are you getting enough? What happens to the body when you're not getting enough sleep?DepressionAnxietyDisruption of circadian rhythmImpaired …
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New Massage Therapist
It is with great excitement that I am announcing a new team member at Etana Wellness.Everyone, this is Samaya! Hours:Wednesday 5:30pm - 9:30pmThursday …
My Meditations
My Meditations I've been asked a lot lately about what I do to meditate. So I thought I'd share with you all in one quick blog post :) These days …